Posted on 25 November 2021
Not all bacteria in the mouth are bad bacteria. Some bacteria are vital for everyday digestive processes, and other bacteria help keep teeth and gums healthy. Regular check-ups with a dentist help maintain a healthy balance of bacteria.
"Good and bad bacteria in the oral cavity are kept in balance, in part, by the foods you eat. For example, a diet high in sugar can cause harmful microbes to get out of control and cause more damage to teeth and gums."
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