Posted on 05 August 2021

Prevention is always better than cure and avoiding tooth decay is far preferable to an unwanted extraction at the dentist. Avoiding tooth decay can be achieved by following three simple and effective rules:

  • Brush teeth properly twice a day and floss once
  • Eat healthy foods and avoid fizzy drinks and sugar-laden snacks
  • Have teeth and gums checked at regular intervals by a dentist

Following these rules will go a long way to “preventing tooth decay” and many other dental issues that can usually be attributed to poor dental hygiene and neglect.

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